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    Cholesterol and the effects on Men and Women

    There are some people who may deny that there are differences between the sexes when it comes to cholesterol, but you should know that rather or not you are being affected from high cholesterol. You will find that many scientists will help you to determine the differences between men and women so that you can […] More

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    Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce

    Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – […] More

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    3 Great Coconut Shrimp Recipes

    If you love coconut shrimp, here are three different, but very good coconut shrimp recipes to try. Coconut Beer Batter Fried Shrimp with Pineapple Salsa 2 eggs 1-3/4 cups all-purpose flour 3/4 cup beer 1 tablespoon baking powder 2 lb. medium shrimp, peeled and deveined coconut oil 3 cups grated coconut Seasoning mix: 1 tablespoon […] More

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    Your Tummy Fat Could Be Killing You!

    Tummy fat. Some of us have it, others don’t. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not all body fat is created equal! According to a study carried out by researchers from MacMaster University, Hamilton, Ontario it seems that gauging your heart attack risk depends on where […] More

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    Fighting the Flu with These Superfoods

    Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover.  If you’re wondering what you can do to naturally boost your immunity and prepare your body’s defenses, study the foods you’re eating, look at your family’s meals, and […] More

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    Squeeze 1 Lemon With 1 Tablespoon Olive Oil And You Will Remember Me For The Rest Of Your Life

    Characteristic medication is making a genuine rebound as of late as individuals have acknowledged how capable nature is. Today will exhibit one such cure which has various advantages for our wellbeing. The mix of lemon juice and olive oil has been utilized for a considerable length of time – it’s basic and fundamental and offers […] More

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    7 Diet Secrets of the Stars

    Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot of effort to look the way they do, and being the public figures that they […] More

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    Best 6 Ways To Keep Hydrated

    Ingesting loads of water is among the most necessary issues to your well being, particularly earlier than a exercise. This behavior will stop muscle cramps and stiffness, however as soon as you start exercising, the temperature of your physique will improve and also you’ll want much more hydration to forestall your physique from overheating. Drinking […] More

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    Good Carbohydrates and Bad Carbohydrates

    A lot of diabetic diets and diabetic meal planning center around carbohydrate intake – the A lot of diabetic diets and diabetic meal planning center around carbohydrate intake – the amount you can have and when you should have them.  This is because they play such a crucial role in managing blood sugars. Too many carbohydrates or the […] More

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    How to Avoid Constipation During Pregnancy

    It is Murphy’s law that just when you are able to get food into your body without having it come back up, that you suddenly find you can not get the food out of your body. Nearly half of all the women who are pregnant suffer from constipation during pregnancy. As with all symptoms of […] More

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    Why This Fruit Might Be Better Than Lipitor For Managing Your Cholesterol

    a group of cardiac patients were divided into two groups. The first group received their medications plus a placebo and the other group received their medications plus pomegranate juice. After 3 months, stress-induced angina episodes decreased by 50% in the pomegranate group and actually increased by 37% in the placebo group. Another, more recent study […] More

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